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Synergy Stretch - Group

Group class exploring the potential of your full range of motion.

  • 25 US dollars
  • TBD

Service Description

Synergistic stretch is a stretching technique that intentionally blends various training modes with a diverse exercise selection in order to create a holistic and balanced structure of stress on areas that you want to increase mobility. This will will maximize gains in strength, reduce the risk of injuries, and improve performance.

Upcoming Sessions

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